Our Blog
Yoga and Exercise with Family and Friends
Having close connections with others can improve survival and well-beingPracticing yoga and exercising with friends and family combines benefits of being together, growing together and encouraging each other to be active. Give it a try and have fun!
Emotional Support
Being Kind to Ourselves
Self-care Comes First
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Depression in Cardiac Patients
The Importance of Emotional Support
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Yoga and Exercise with Family and Friends
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A Cancer Survivor with a Vision
An Empathetic Solution
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Transforming Your Health with Meditation
Take a Minute to Breathe and Rest
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Journaling and Cardiac Health
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Cardiac Health
Journaling and Cardiac Health
You may have heard about the positive powers of journaling, from improving memory and reducing stress to reducing your blood pressure. Journaling provides an opportunity to calm the restless mind, get settled, fill, and reconnect with your inner self.
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Exercise and Its Benefits in Cardiac Rehab
Exercising is essential for a healthy lifestyle. Longevity increases when people go from being sedentary to doing a little exercise every day.
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Anxiety and Cardiac Health
Recover Your Health and Your Mind
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The Benefits of Yoga in Cardiac Rehab Journey
A Medical Perspective
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Stress Management and Cardiac Rehab
Stressing out won’t help, managing it will.
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Bridging Cure and Care
How Healthcare is Moving from the Hospital to the Home
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Face Difficulties
Read Your Heart Rate Like a Pro
RHR and Its potential use for early signs of heart disease and COVID-19
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Good Hand Hygiene Helps You Fight COVID-19
Wash Your Hands Thoroughly
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5 Dos to Brighten Up Your Stay-at-home Experience
Strong Mental Health Strengthens Your Immune System
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COVID-19 Endangers Heart Disease Patients
Learn the risks now in a glance
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How COVID-19 Increases the Risk for Patients with Heart Disease?
Understand the Risks and Protect Your Heart!
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Smart Care For Heart Disease Patients During and Post-Pandemic
Remote Caring Starts Now with Apple Watch and KURA
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